GlucoGuide
Take Your
Diabetes
Into Remission
Upload your labs. Get a personalised 7-day meal plan. Track your reversal — all in one place.
AI-Powered · Culturally Adapted · Lab-Aware
🧬
AI Lab Analysis
Upload any blood test — Claude reads & explains it
🍽️
Cultural Meal Plans
7-day plans for your culture, diet & markers
📊
Progress Tracking
HbA1c trend, blood sugar log, reversal trajectory
💬
AI Health Assistant
Ask about your results, diet, or symptoms 24/7
⚕️ Medical Disclaimer
GlucoGuide is an informational tool only and does not constitute medical advice, diagnosis, or treatment. Always consult your doctor or a qualified healthcare provider before making changes to your diet, medication, or lifestyle.
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Get unlimited AI-powered meal plans, lab analysis, spike prediction, and more.
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✓Unlimited AI meal plans tailored to your labs
✓AI lab report analysis (PDF & image)
✓PDF medical report export
✓Glucose spike predictor
✓Unlimited AI health assistant chat
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7-day free trial included. Cancel anytime. That's less than the cost of a single nutritionist visit.
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Age
years
Biological Sex
👨 Male
👩 Female
🧑 Prefer not to say
Weight & Height
kg
cm
Diagnosis
When were you diagnosed?
🆕 Recently (within 1 year)
📅 1–5 years ago
📆 5–10 years ago
🗓️ 10+ years ago
⚠️ Pre-diabetic / not diagnosed
Medication
Are you on diabetes medication?
💊 Janumet
💊 Metformin only
💉 Insulin
💊 Other
🚫 None
Diet
Current eating pattern?
🍚 High carb (rice, bread, pasta)
🥙 Mixed / no pattern
🥩 Already low carb
🥗 Vegetarian / vegan
Restrictions
Any dietary restrictions?
✅ None
🌙 Halal
✡️ Kosher
🌿 Vegetarian
🌱 Vegan
🥛 No dairy
🌾 Gluten-free
🥜 Nut allergy
🦐 No shellfish
🥚 No eggs
🫘 No soy
🐷 No pork
Food Preferences
Any food preferences? (optional)
Cultural Background
Where are you originally from?
This helps us suggest meals with familiar ingredients and flavours.
🍁 Canadian / Western
🇮🇳 Indian / South Asian
🇨🇳 Chinese / East Asian
🌴 Caribbean
🌙 Middle Eastern
🌍 African
🌮 Latin American
🇵🇭 Filipino / SE Asian
🫒 Mediterranean
🌐 Other / Mixed
Activity
🪑 Mostly sedentary
🚶 Light activity
🏃 Moderate (3–4x/week)
💪 Very active
✨ AI-Powered Analysis
🧬
Upload Your Lab Report
Your blood test will be read by AI to generate a fully personalized plan
PDFJPGPNG
📄
HbA1c
%
Fasting Blood Sugar
mmol/L
Triglycerides
mmol/L
HDL Cholesterol
mmol/L
LDL Cholesterol
mmol/L
Notes (optional)
✨
Building Your Plan
Analysing your health profile...
⚕️ Medical Disclaimer
GlucoGuide generates AI-powered meal plans for informational purposes only. This is not medical advice. Always consult your doctor before changing your diet or medication.
?
YOUR STATUS
LIVE
HbA1c
— %
Target: <6.0% · Non-diabetic range
6.0 Normal8.410.4+
⚕️ Informational tool only - not medical advice. Always consult your doctor.
🭸
Sick Day Protocol Active
Meals & monitoring adjusted for illness
Key Markers
Today's Tips
Today's Schedule
Meal Plan
Your 7-day personalised menu
🍽️
Today's Food Log
Daily Carbs0g / 80g
0
kcal
0g
Protein
0g
Fat
No meals logged today
Blood Sugar
Log & track your glucose readings
🩸
New Reading
Reading (mmol/L)
Fasting target: 4.0 – 7.0
Context
When was it taken?
4–7
Fasting
5–10
After meal
>10
High
Recent Readings
7-Day Trend
Your Progress
Track your diabetes reversal journey
📋 Log New HbA1c Result
%
Normal <6.0 · Pre-diabetic 6.0–6.4 · Diabetic >6.4
HbA1c Trend
Target: <6.0% (non-diabetic range)
GOAL <6.0%
Lab Markers
🤖
AI Health Assistant
✨ Claude AI · Online
Ask me anything about your labs, diet, or symptoms. I know your cultural background and health profile.
More
Tools, settings & referrals
⚙️
⚖️ Weight Tracker
kg
Glucose Spike Predictor
Simulate how any meal affects your glucose curve
⚡ Single
📅 Full Day
⚖️ Compare
Breakfast
Lunch
Snack
Dinner
Meal A
Meal B
💧 Water Intake
0 of 8 glasses
🏃 Exercise Log
Reminders
💳 Subscription
Manage Subscription
Update payment method, change plan, or cancel anytime.
⚙️ Account
Manage your sign-in options
Display Theme
Fitness Integrations
Google Fit
Steps, heart rate, calories
Coming Soon
fit
Fitbit
Steps, heart rate, sleep, weight
Coming Soon
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We read every message. Help us improve GlucoGuide.
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GlucoGuide features
⚖️
Weight Tracker
Log & track your weight
›
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Water Intake
Daily hydration tracker
›
🏃
Exercise Log
Track your activity
›
⏰
Reminders
Medication & health alerts
›
🧬
Digital Twin Simulator
Simulate glucose curves · Compare meals · Full day
›
🎁
Refer a Friend
Share & earn 1 month free
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🔬
Precision Analytics
Deep lab insights · Correlations · Trends
›
🭸
Sick Day Protocol
Log symptoms & get adapted meals
›
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Account & Settings
Theme, notifications, Google
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Help us improve GlucoGuide
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⚖️ Weight Tracker
💧 Water Intake
🏃 Exercise Log
⏰ Reminders
🧬 Digital Twin Simulator
🎁 Refer a Friend
⚙️ Account & Settings
💬 Send Feedback
🔬 Precision Analytics
🭸 Sick Day Protocol
Edit Meal
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